Little Ninjas (3 to 5)

The Martial Arts America “Little Ninjas” program is a very unique martial arts, life skills and character education program for children ages 3 – 6. Our special “Little Ninjas” classes are designed specifically for building confidence and self-esteem in young children and helping learn to focus, listen, work together and treat each other with respect.

The program emphasizes building focus, concentration, listening skills, self-control, a positive attitude, confidence, respect and discipline. We do this in a very disciplined, structured, positive and high-energy class environment. Students will earn white belts with a single or double stripe every 10 – 12 weeks at a special graduation ceremony.

Teen & Adult Karate Lessons

Martial Arts America for the whole family

Martial arts have become a family affair—for moms, dads, and children of all ages. Today, almost half of the sport’s 6 million participants are kids between the ages of 6 and 17, and women comprise one-third of the student body, according to the Sporting Goods Manufacturers Association. There are hundreds of styles of martial arts, such as kick-heavy karate, wrestlinglike jujitsu, and judo, in which an opponent may be held or thrown. Each delivers a great workout and is good for self-defense. But those aren’t the only reasons families sign up.

Martial arts are booming because they offer something for all ages. They help preschoolers develop social skills and improve their attention spans; they give grade-schoolers and teenagers a confidence boost while teaching self-control; and they leave parents with greater stamina, improved endurance, and a trimmer, toned body. “We’ve seen remarkable changes in the kids’ attitudes and confidence levels,” says Pam. “Our introvert, Mason, now jumps at the chance to talk in front of people.”

In addition to building confidence and self-esteem, classes in martial arts offers other benefits as well. According to Roberson, children with learning difficulty, such as ADHD, hyperactivity or behavior problems, can benefit from the structure learning program that Martial Arts America training offers.

Parents of ADHD children tend to agree. “Our son, David, participated in tae kwon do from ages 9 to 11,” says Karen Jenista, a housewife from Colorado Springs, Colo. “His psychologist recommended a form of martial arts to instill self-discipline and self-esteem in David, issues that were present due to his ADHD. David progressed to the green-belt level. Participating in tae kwon do did give David confidence — in himself and his abilities. I think it really helped him to have visible proof of his ability — the different colored belts and the awards of his achievements.”

Rock Steady Boxing

Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing-based fitness curriculum.  

Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function. Parkinson Canada estimates there are more than 100,000 Canadians who have Parkinson's Disease and that number continues to grow each year.

Rock Steady Boxing is the first boxing program of its kind dedicated to the fight against Parkinson’s.

In our sessions, exercises are largely adapted from boxing drills. Parkinson's boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.

After School Program

The huge plus of our After School program at Martial Arts America is the motivational, goal oriented, martial arts classes that students participate in.

Kids love them!

And there’s more, our program offers tons of benefits that include: exercise, structured team building games, and valuable down time for schoolwork, reading, and other activities.

Each day begins with transportation from area schools to our facility, and a great positive experience until pick up by parents.

Our professional staff at Martial Arts America is committed to providing great experiences for every student.

Our facilities are clean, safe with dedicated activity rooms.

Our activity rooms offer workspace and storage for each student. Structured activities include board games, arts & crafts, books, and much more. Because we are a martial school we have spacious work out floors.

Martial Arts America’s fully matted floors offer a safe place to exercise during martial arts class. Before and after class we use the same matted area for indoor games, sports, and team building exercises. Our dedicated professional staff is focused on providing an exciting and safe environment for all of our After School students. We pride ourselves on providing a fun atmosphere that is focused on personal growth for each student. Our program is well staffed with career martial arts instructors, senior staff members, program managers, and assistants. Each day, students participate in an exciting martial arts class led by professional black belt instructors.